Find Your Flow with The Healing Bee at the Lebanon PA Greater Wellness Holistic Expo
Written By: Elizabeth Robb
Date Published: 9/3/2025 4:30 PM
Last Updated: 9/3/2025 4:30 PM
Sara provides Trager Bodywork sessions, using gentle, rhythmic movements to release deep-seated tension and unlock the body's capacity for self-healing.
Your Body Called… It Wants to Dance Again
You know that feeling when your body feels like it’s moving through quicksand? Tight shoulders, achy back, tension that just won’t quit? Well, imagine replacing that heaviness with fluid, effortless movement—like your body suddenly remembered how to dance again.
That’s the magic of the Trager® Approach, and it’s exactly what Sara Estrada of The Healing Bee is bringing to the Greater Wellness Holistics Expo in Lebanon, PA on September 7th, 2025.
👉 Don’t miss your chance to experience this for yourself—snag your $5 early bird tickets today:
Get Tickets Here
🐝 Meet Sara Estrada: The Healing Bee Herself
Behind The Healing Bee is Sara Estrada, LMT, a licensed massage therapist, Trager practitioner, and all-around mind-body wellness guide. With 7 years of massage therapy experience and over two decades as a social worker, Sara brings both technical skill and deep compassion into her healing practice.
With 7 years of experience as a massage therapist and 21 years experience working as a social worker, Sara has been trained in a range of holistic therapies to promote physical, mental, and emotional well-being.
Her toolbox is diverse—she has training in Swedish Massage, Myofascial Release, and Reiki—but her heart is firmly rooted in the Trager® Approach, a gentle, rhythmic, and profoundly transformative bodywork method.
For Sara, this isn’t just a job—it’s a mission. She sees The Healing Bee as a place where clients can come to experience peace, vitality, and freedom in their bodies.
👉 Connect with Sara directly:
Phone: (610) 248-9039
PA Massage License #MSG012046
TheHealingBeePA@gmail.com
Currently Sara offers Trager Approach bodywork sessions, and has a background in Swedish Massage, Myofascial Release, and Reiki.
🌿 What is the Trager® Approach?
If you’ve never heard of the Trager® Approach, you’re not alone—it’s one of the wellness world’s best-kept secrets. Unlike deep-tissue massages that dig into muscles, Trager® is gentle, rhythmic, and surprisingly powerful.
Through soothing, rocking movements, it helps release deep-seated tension and retrain the nervous system. Think of it as a reset button for your body, helping you find length, fluidity, and ease. Clients often describe it as pleasurable, deeply relaxing, and—best of all—long-lasting.
And here’s the kicker: it’s not just for relaxation. Trager® has been reported to support those living with:
Stress-related neck and back pain
Sciatica and herniated discs
Scoliosis
Migraines and TMJ pain
Fibromyalgia
Thoracic outlet and carpal tunnel syndrome
Sports and impact injuries
Depression and PTSD-related tension
Pretty impressive for something that feels like you’re floating on a wave.
🧘♀️ Why Sara Loves the Trager® Approach
For Sara, the beauty of Trager® lies in its philosophy. It’s not about forcing the body to change—it’s about inviting it to remember what freedom feels like. Through mindful touch and movement, clients often leave feeling lighter, more spacious, and more in tune with themselves.
At The Healing Bee, Sara focuses on finding length, fluidity, and freedom in the body, helping to balance and reset the nervous system. It’s as much a mindfulness practice as it is bodywork.
That combination of physical release and mental awareness is what makes her sessions so transformative.
💛 The Healing Bee Difference
So why visit Sara at the expo when you could book a massage anywhere? Because The Healing Bee offers more than bodywork—it offers a holistic approach rooted in care, compassion, and experience.
With her background in both social work and therapeutic bodywork, Sara creates a safe, nurturing environment for clients who may be dealing with not just physical pain, but emotional or trauma-related stress as well. Her clients often say that a session with her feels like therapy for the body and soul combined.
Whether you’re curious about the Trager® Approach or just looking for new ways to care for your body, Sara’s booth at the expo is the perfect place to start.
🎟️ Why this Lebanon, PA Greater Wellness Holistics Expo is the Place to Be
If you’re still on the fence about attending, here’s the truth: the Greater Wellness Holistics Expo isn’t your average health fair. It’s a one-day immersion into all things holistic wellness.
On September 7th, the Lebanon Expo Center will come alive with:
🌟 80+ unique vendors (from herbalists to energy healers)
🎤 Guest speakers sharing wisdom you can apply right away
🎁 Grab bags for the first 100 guests
🧘 Affordable treatments & demos you can try on the spot
👧 A kids’ corner so the whole family can join
And yes—you’ll have the chance to meet Sara Estrada of The Healing Bee, try out the Trager® Approach, and ask her all your burning questions about body-mind wellness.
👉 Don’t wait—secure your $5 early bird tickets here:
Click to Get Tickets
Client Testimonials See what clients are saying about Sara's skills as a Trager practitioner & bodyworker...
🌍 Where to Find Sara Beyond the Expo
Can’t make it to the event? The good news is that Sara offers sessions year-round. She practices in Lebanon, PA and also out of the Serenity Space of Unity of Palmyra Church in Palmyra, PA.
📞 Call: (610) 248-9039
📧 Email: TheHealingBeePA@gmail.com
🌐 Website: The Healing Bee
If you’ve been struggling with chronic tension, pain, or stress, connecting with Sara might just be the step you’ve been waiting for.
✅ Release, Reset, Restore
If your body has been begging for a break—if you’ve been carrying stress in your neck, living with chronic pain, or just craving more ease—then make sure you stop by The Healing Bee booth at the Lebanon PA Wellness Expo.
There, you’ll meet Sara Estrada, a compassionate healer who combines years of experience with a powerful modality that’s as gentle as it is effective. You’ll have the chance to learn about the Trager® Approach, try it for yourself, and walk away feeling lighter and more connected to your body.
🎟️ Ready to experience it? Grab your $5 early bird tickets here:
Get Your Tickets Now
🐝 And don’t forget to explore Sara’s work online:
Visit The Healing Bee
