Explore Our Wellness Community
This space is here for learning, connection, and discovery.
Whether you’re looking for upcoming events, trusted resources, community stories, or opportunities to meet like-minded people, you’ll find it all here.
The Greater Wellness Holistics community is made up of real people exploring wellness in grounded, practical, and meaningful ways.
This page brings everything together so you don’t have to search.
Below, you can browse upcoming events, explore helpful resources, read community stories, or join one of our free networking meetups.
Upcoming Wellness Event
We regularly share wellness-focused events happening in and around our community.
This includes:
• Expos
• Workshops
• Markets
• Meetups
• Local wellness gatherings
If you’re looking for ways to connect in person, this is a great place to start.
Wellness Resources
Looking for grounded, practical tools to support your growth?
Our wellness resources include:
• Guides
• Recommendations
• Practitioner spotlights
• Educational content
• Community-curated tools
Everything here is shared with intention — not overwhelm.
Free Networking Meetups
We host free networking meetups for people who want to connect, share, and build relationships in a low-pressure environment.
These are casual, welcoming, and community-centered.
Whether you’re a business owner, practitioner, or simply curious, you’re welcome.
Natural Cold & Flu Relief: Gentle Remedies for Families, Caregivers & Stressed-Out Humans
Cold and flu season doesn’t just impact our bodies—it affects our energy, nervous systems, and emotional well-being. Learn gentle, natural remedies to support immunity for families and stressed-out adults.
Gut-Friendly Winter Cooking: Soups, Broths & Nourishing Foods for Digestion
Discover gut-friendly winter cooking tips using soups, broths, and nourishing foods that support digestion, reduce inflammation, and promote holistic wellness during colder months.
Curious Roots Wellness: Sarah’s Gentle, Grounded Approach to Healing from the Roots Up in Pennsylvania
Curious Roots Wellness, founded by Sarah Snyder, offers trauma-informed, neurodivergent-affirming therapy grounded in curiosity, compassion, and nervous-system-aware care—supporting healing from the roots up.
How One Conversation Turned Into a Deeply Aligned Retreat Experience
One simple conversation sparked a deeply aligned retreat experience. In this personal reflection, I share why community, intention, and connection are at the heart of everything we create at Greater Wellness Holistics.
How to Create a Non-Toxic Sanctuary During Cold Months
Learn how to create a non-toxic sanctuary during cold months with holistic wellness swaps for sleep, stress, air, light, and nourishment—simple rituals that support mind, body, and home.
Winter Detox: Lymphatic Drainage Rituals to Reduce Bloat, Stress & Fatigue
Winter can leave your body feeling heavy, swollen, tired, and tense. These gentle lymphatic drainage rituals help reduce bloat, ease stress, and support natural detox—no harsh cleanses required.
CMB Pilates: A Virtual Pilates Space for Neurodivergent Moms to Feel Strong, Seen & Supported
CMB Pilates was created for overwhelmed, neurodivergent moms who crave structure, calm, and movement that feels safe. Discover Christine’s story, her mission, and why virtual Pilates can transform your body and mind.
How to Support Your Cycle, Mood & Energy in Winter Time in PA
Your body shifts naturally during winter—hormones, mood, energy, and your cycle all respond to the colder months. Here’s how to nourish, balance, and support yourself holistically all season long.
Why Magnesium Becomes a Woman’s Best Friend in Winter
From restless nights to seasonal tension, magnesium may be the unsung hero of winter wellness for women. Explore how topical magnesium lotions and holistic magnesium products ease stress, support sleep, and nourish the body during colder months.
Jordan Essentials — Natural Relief and Everyday Wellness with Lynn Stowman
Meet Lynn Stowman of Jordan Essentials—a vendor at the Greater Wellness Holistics Expo whose magnesium and essential oil products help reduce stress, improve sleep, and ease pain the natural way.
Nontoxic Toothpaste: Clean Ingredients, Healthier Smiles, and a DIY Recipe You’ll Actually Love
Your smile deserves better than chemicals you can’t pronounce. Discover the best non-toxic toothpaste brands, why it’s time to ditch the conventional stuff, and how to make your own at home.
Bayou Seawitch Apothecary is Bringing Holistic Oils & Magickal Wellness to Lebanon, Pennsylvania
From handcrafted oils to enchanted potpourri, Bayou Seawitch Apothecary, LLC brings 100-year-old magickal traditions to life. Meet Rev. Sharon Ross and discover how her old-world artistry is inspiring a new generation of healers.
Gemstones to Boost Your Mood: Harnessing the Energy of Crystals for Everyday Wellness
Feeling off-balance or low-energy? These mood-boosting gemstones can help restore calm, clarity, and joy—naturally. Explore the crystals that align mind, body, and spirit.
Holistic Gut Health: How to Improve Gut Health Naturally
Your gut is more than just your stomach—it’s your second brain. Explore holistic ways to nourish your microbiome through diet, herbs, and daily rituals that bring your whole system back into balance.
Sara Estrada — The Healing Bee: Where Calm Meets Connection in Lebanon PA
Step into calm with Sara Estrada of The Healing Bee — a licensed massage therapist and Trager® practitioner in Lebanon, PA. Her gentle, intuitive approach invites your body and mind to unwind, while her local honey brings natural sweetness to your wellness routine.
Holistic Health 101 – What “Holistic” Health Really Means.
Holistic health isn’t a trend — it’s a remembering. A return to listening to your body, honoring your spirit, and nurturing your mind in harmony. Here’s what ‘holistic’ really means (and why it’s changing how we heal).
Find Your Frequency with Jody Kulas of A Soul Unfolding
At the April 11, 2026 Greater Wellness Holistics Expo in Lebanon, PA, meet Jody Kulas of A Soul Unfolding. Experience sound baths, intuitive soul coaching, and tools for transformation.
How to Lower Blood Pressure Naturally (Without Losing Your Sanity or Salt Shaker)
Looking for natural ways to lower your blood pressure? From herbs to stress relief, here’s how to take control—holistically.
From Burnout to Breakthrough: Meet Richard Crimi & Mind Prep Academy
Meet Richard Crimi of Mind Prep Academy at the April 11, 2026 Greater Wellness Holistics Expo in Lebanon, PA. Learn how his resilience training and mindset development programs help first responders, corporate teams, and healthcare professionals thrive under pressure.
Recapping the 2025 Greater Wellness Holistics Expo in Lebanon, PA
The September 2025 Greater Wellness Holistics Expo in Lebanon, PA brought together hundreds of visitors, 80+ vendors, inspiring workshops, and community connection. Here’s a full recap of the event highlights—and why you don’t want to miss the April 11, 2026 expo.