Sara Estrada — The Healing Bee: Where Calm Meets Connection in Lebanon PA
Step into calm with Sara Estrada of The Healing Bee — a licensed massage therapist and Trager® practitioner in Lebanon, PA. Her gentle, intuitive approach invites your body and mind to unwind, while her local honey brings natural sweetness to your wellness routine.
Holistic Health 101 – What “Holistic” Health Really Means.
Holistic health isn’t a trend — it’s a remembering. A return to listening to your body, honoring your spirit, and nurturing your mind in harmony. Here’s what ‘holistic’ really means (and why it’s changing how we heal).